Feeding Yourself on Three Bucks a Day Here's an interesting challenge. Can you feed yourself - low carb - on 3 dollars a day? Not that I'm going to try it, mind you, but it does raise questions. I believe if I was single, I probably could. In the beginning of this diet, I at first thought I was spending a ton of money, but I think it evens … [Read more...] about Feeding Yourself on Three Bucks a Day
Day 137
Day 137 - Food Log Food Calories Fat Sugar 5/27/07 Sunday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 ww pasta 200 10 tomatoes 100 mushrooms and onions 200 Yogurt 60 25 2 turkey 6oz 120 15 2 sl ff cheese 100 Yogurt 60 25 2 1170 138 15 … [Read more...] about Day 137
High Antioxidant Foods and Supplements
High Antioxidant Foods and Supplements Antioxidants are essential to any diet. They not only keep us healthy and functioning properly, the may also prevent cancer and aging. So, if you?ve decided you need more of these wonderful nutrients, you?re probably wondering ?where can I find them?? Well here?s a list of foods and supplements that will … [Read more...] about High Antioxidant Foods and Supplements
Day 136
Day 136 - Food Log Had a craving for corn and ketchup - which is one of my favorite things - it reminds me of chicken wings. I haven't had corn for awhile either. Food Calories Fat Sugar 5/26/07 Saturday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 butter beans 240 27 Yogurt 60 25 2 2 sl ww … [Read more...] about Day 136
alli
alli - Such a goofy name. I don't know, maybe it's me but I don't like it. I do like the idea of stressing that it's not a miracle cure, but more of a helper app. Anyway. Might be something to try. The You on a Diet doctors recommend using Hoodia or prescription diet pills, when you hit a plateau - of course while you're still following your … [Read more...] about alli
Kelp & Cucumbers Pickled with Soy
Kelp & Cucumbers Pickled with Soy Kelp goes great in many pickle recipes. This recipe utilizes natural salt in kelp and fermented soy. 12 in. dried kelp 1/4 cup soy sauce 1 medium cucumber Instructions: Rinse kelp and cut into strips 2 inches long x 1/2 inch wide. Wash cucumber and cut into 1/2 in. thick rounds. Place kelp strips in a … [Read more...] about Kelp & Cucumbers Pickled with Soy
Day 134
Day 134 - Food Log Calories Fat Sugar 5/24/07 Thursday grapenuts 200 10 6 grapenuts are heated in the microwave for 2 minutes with cinnamon and sweetnlow. Great change 1/2 cup milk 130 45 11 egg white supposed to be omelette figured I better use the egg whites so decided on an egg white omelette with fat free … [Read more...] about Day 134
The Bowflex Series Treadmill
According to buyer reports, the Bowflex Treadmill is highly recommended. Moderately priced from $999.00 to $1500.00, it offers ease of use and has an ample walking and running surface area. If you are in the market for a really good treadmill, perhaps this is the one for you. Weighing in at 298 pounds, the Bowflex Series Treadmill is characterized … [Read more...] about The Bowflex Series Treadmill