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Diet and Weight Loss Programs

Diet and Weight Loss Programs

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Just Call Them Fat

Here's one for you. One <cough>expert panel<cough> is suggesting that we not couch references regarding childhood obesity in sensitive terms. The blunter terms make sense if they motivate doctors to work with more kids who need help, "but you have to be real careful about labeling or saying it in front of a child," Belamarich … [Read more...] about Just Call Them Fat

Day 154

Day 154 - Food Log   Food Calories Fat Sugar 6/15/07 Friday           Oatmeal (steel cut) 200 18 0   1/2 cup milk 130 45 11   2 sl ww bread 200 18 3   Yogurt   60 25 2   banana   105       4oz turkey … [Read more...] about Day 154

Day 153

Day 153 - Food Log   Food Calories Fat Sugar 6/13/07 Wednesday           2 sl ww bread 200 18 3   turkey 6oz 120 15     Yogurt   60 25 2   cheerios   220 18 12   2oz turkey … [Read more...] about Day 153

Skinny Clothes

Skinny Clothes Today was a bit of fun. I decided to get into my "spare" closet - which is actually the shower stall in the second bathroom - and clear out some of the stuff in there. It's a mess, noone can find anything and it was driving me crazy. I needed to get in there too, because I wanted to find my Dragonriders of Pern series by Anne … [Read more...] about Skinny Clothes

Poptarts Gone Healthy

Poptarts Gone Healthy! Kelloggs is making some of it's products more healthy. I'm a huge Poptart fan - I've always loved the brown sugar poptarts, without frosting, toasted and slathered with butter - I love Poptarts any way they come. I'm glad to see the large companies taking note of this, but that's not all there is to it. There's an … [Read more...] about Poptarts Gone Healthy

Day 153

Day 152 - Food Log   Food Calories Fat Sugar 6/12/07 Tuesday           grapenuts   200 10     grapenuts are heated in the microwave for 2 minutes with cinnamon and sweetnlow.   1/2 cup milk 130 45 11   black … [Read more...] about Day 153

All Day Applesauce with Frozen Yogurt

All Day Applesauce with Frozen Yogurt This would be good for a You on a Diet treat if you eliminate the sugar. Sounds yummy, and I want to try it. It would last about 5 seconds around here. 2 pounds Granny Smith apples, cored and cut into 1/2-inch thick slices 1/4 cup sugar (optional) 1/2 teaspoon ground cinnamon 2 tablespoons fresh lemon … [Read more...] about All Day Applesauce with Frozen Yogurt

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