Black Bran Bread 2 cups all-purpose flour, divided 1 1/2 cups rye flour 1 envelope rapid rise yeast 3/4 cup wheat bran cereal 1 Tablespoon caraway seeds 1 teaspoon salt 1 teaspoon instant coffee granules 1 1/4 cups water 1/4 cup molasses 2 Tablespoons apple cider vinegar 2 Tablespoons butter 1 square (1 ounce) unsweetened chocolate 1 egg white 1 … [Read more...] about Black Bran Bread
Weight Watchers Diet Plan
Weight Watchers Diet Plan The Weight Watchers Plan includes a lot of variety with no food being off limits. The benefits of following the Weight Watchers Plan is that you go to group meetings. Many members feel it is this support and motivation that keeps them focused on their weight loss goals. The basis of the diet includes counting points … [Read more...] about Weight Watchers Diet Plan
Grilled Eggplant and Mozzarella Rolls
1 large eggplant 3 tablespoons olive oil 1 mozzarella cheese ball, cut into 8 slices 2 plum tomatoes, each cut into 4 slices 8 large basil leaves Salt and black pepper Balsamic vinegar for drizzling (optional) Cut the eggplant lengthways to make 10 thin slices, discard the two outermost slices. Sprinkle the slices with salt and leave for 20 … [Read more...] about Grilled Eggplant and Mozzarella Rolls
Aztec Chicken Casserole
Aztec Chicken Casserole 9 6-inch corn tortillas - cut in half 2 10-ounce cans enchilada sauce 1 cup fat free sour cream 1 cup nonfat shredded cheddar cheese 2 4-ounce cans diced green chilies 1cup whole kernel corn, frozen 1 pound skinless boneless chicken breast halves - boiled, shredded Preheat oven to 350.In a medium bowl, combine sour cream, … [Read more...] about Aztec Chicken Casserole
The Benefits Of A High Fiber Diet
The Benefits Of A High Fiber Diet A diet high in fiber is important for many reasons. Adequate amounts of fiber are essential to good health. It keeps your digestive system working smoothly, helps elimination from the body and is rich in vitamins and nutrients. An increased amount of fiber can also help you feel fuller longer, which is … [Read more...] about The Benefits Of A High Fiber Diet
Texas BBQ Chicken
Ingredients 8 boneless, skinless chicken breast halves 3 tablespoons brown sugar 1 tablespoon ground paprika 1 teaspoon salt 1 teaspoon dry mustard 0.5 teaspoon chili powder 0.25 cup distilled white vinegar 0.125 teaspoon cayenne pepper 2 tablespoons Worcestershire sauce 1.5 cups tomato-vegetable juice cocktail 0.5 cup ketchup 0.25 cup water 2 … [Read more...] about Texas BBQ Chicken
Grilled Shrimp With Pasta And Pineapple Salsa
2 15oz. cans of pineapple chunks, packed in their own juice, drained 1 large red pepper, chopped 1 large red onion, chopped 1 jalapeno pepper, minced 1/2 c. orange juice 1/3 c. lime juice 1 1/2 lb. large shrimp, peeled and deveined 6 cups cooked rotini pasta In a large bowl, combine all the salsa ingredients except the shrimp and the … [Read more...] about Grilled Shrimp With Pasta And Pineapple Salsa
Popular Supplements for Losing Weight
The Most Popular Supplements for Losing Weight Naturally There are a ton of weight loss supplement products on the market. In fact, over a billion dollars was made last year selling weight loss products. With all the available options, it’s hard to figure out which one is best for you. Here are some of the most popular natural weight loss … [Read more...] about Popular Supplements for Losing Weight