Rice with Summer Squash Prep: 15 minutes Cook 25 min Yield: 4 servings 1 cup chopped carrots ½ cup chopped onion 1 tablespoon butter 1 cup reduced-sodium chicken broth or vegetable broth 1/3 cup uncooked long grain rice 1/4 teaspoon salt 1/4 teaspoon pepper 1 medium yellow summer squash, chopped 1 medium zucchini, … [Read more...] about Rice with Summer Squash
Obese Kids
I consider myself pretty flexible. I'm not nearly as tough on babyboy as my mother was on me, but I also don't let the kid do whatever he wants to either. In fact, I ruin his life most of the time and he hates me. Strict parenting can lead to obese kids Flexible rule-setting moms most likely to avoid chubby kidsCHICAGO, Illinois (AP) -- "Clean … [Read more...] about Obese Kids
Jamaican Jerk Chicken
Jamaican Jerk Chicken 1/2 tsp. cinnamon, ground 1 1/2 tsps. allspice, ground 1 1/2 tsps. black pepper, ground 1 tbsp. hot pepper, chopped 1 tsp. hot pepper, crushed, dried 2 tsps. oregano, crushed 2 tsps. thyme, crushed 1/2 tsp. salt 6 cloves garlic, finely chopped 1 cup onion, puréed or finely chopped 1/4 cup vinegar 3 tbsps. brown … [Read more...] about Jamaican Jerk Chicken
Restaurants and Obesity
FDA: Restaurants on front lines in obesity fight WASHINGTON (AP) -- A new report suggests restaurants should dish food and fight fat at the same time, meaning menus with more fruits and vegetables, smaller portions and better nutritional information. Burgers, fries and pizza are the top 3 eating-out favorites in this country, which puts … [Read more...] about Restaurants and Obesity
Weight-Loss Lip Balm?
Boise Chemist Creates Weight-Loss Lip Balm By Jennifer Gelband, 5-30-06 A Boise-based chemist is making a big promise. Really big. Glenn Mouser is the vice-president of research and development at Omega Tech Labs, and he’s created a new lip balm that claims to help you lose weight. The lip treatment is called Promise. It is a blend of … [Read more...] about Weight-Loss Lip Balm?
Fat Labelling
Fat Labelling What do the labels we read mean by low fat? Here's a list of some of the most common label claims and what they really mean. Taken from http://about.com Fat Free - Less than 0.5g of fat per serving XX% Fat Free - Must also meet the low fat claim (below) Low Fat - 3g or less per serving; or 3g per 100g for a meal or … [Read more...] about Fat Labelling
Broccolini Saute
Brocollini Saute (With Yellow Squash) 1 pound brocollini 1 yellow squash, cut into strips Butter flavored pam 2 cloves garlic, chopped 1 tsp Mediterranean salad seasoning In partially covered microwave dish in microwave, cook brocollini in 1 tbs water 5 min. or until tender. In skillet, cook squash in Pam 4 min. Add brocollini, garlic, … [Read more...] about Broccolini Saute
Byetta
May 24, 2006 11:52 pm US/Eastern Diabetes Drug Working Weight Loss Wonders Problem Is Byetta Wasn't Designed For Non-Diabetics Image Dr. David Marks, M.D. Reporting (CBS) NEW YORK Some doctors are now helping their patients lose weight, with a diabetes drug. But it's not without some controversy. Mary Worzalla lost 18 pounds. “I'll … [Read more...] about Byetta