The Atkins Diet Plan was created by Dr. Robert Atkins in the 1960's. He made changes to a diet he read about in the Journal of the American Medical Association , because he had his own issues with weight. After success with the diet, both for him and patients, he then wrote Dr. Atkins' Diet Revolution in 1972 (which I still have), and then the … [Read more...] about The Atkins Diet Plan
Diet Plans
There are so many diet plans to choose from. Here are just a few.
eDiets.com – eDiets Diet Plans
eDiets.com - eDiets Diet Plans Sit down and watch television on any given day and you’ll see a large selection of commercials that advertise assorted diet programs for you to pick from. eDiets.com, headquartered in Ft. Lauderdale, Florida, is no different. 13 quality meal and diet plans: Somersizing Weight-Loss Plan The Mayo Clinic … [Read more...] about eDiets.com – eDiets Diet Plans
The Sonoma Diet Weight Loss Plan
The Sonoma Diet Weight Loss Plan Connie Guttersen, R.D., Ph.D. is the culinary expert and registered dietician behind the Sonoma Diet weight loss plan. The New York Times stated: “The Sonoma Diet is the most powerful weight loss program under the sun” The Sonoma Diet belief is that you don't need to go hungry in order to diet … [Read more...] about The Sonoma Diet Weight Loss Plan
Diet To Go – Diettogo.com
Diet To Go - Diettogo.com Diettogo.com has been around for fifteen years. You might have seen advertisements for them on ABC TV. Diet To Go isn't a new company but they are new to the web and recommend low carbohydrate, low fat, low cholesterol, and low sodium weight loss plans. What makes Diettogo.com more unique than other online dieting … [Read more...] about Diet To Go – Diettogo.com
Bob Greene’s BestLife Program
Bob Greene’s BestLife Program Watching what you eat takes devotion, commitment and a need to be healthier and decide to eat the food which will eventually bring a victorious conclusion. Bob Greene's BestLife diet is a distinctive way to accomplish these objectives. His thinking is: “The BestLife program is not a diet that you will go on … [Read more...] about Bob Greene’s BestLife Program
Popular Diets – Consumer Reports
Consumer Reports on the top 4 diets: When it came to popular dieting books, The Best Life Diet — an Oprah-endorsed best seller —led the pack. The panel of nutrition experts liked its straightforward recipes and nutritional meal plans. The other 3: Eat, Drink, & Weigh Less — praised for its Mediterranean recipes but faulted for … [Read more...] about Popular Diets – Consumer Reports
The Mediterranean Diet Plan
The Mediterranean Diet Plan is a healthy way of eating and is recommended and followed by people in Europe and in the US . The Mediterranean Diet centers on the Mediterranean way of eating, and was developed because people in the Mediterranean seem to live longer. The diet requires that a percentage your daily calories come from healthy fats, in … [Read more...] about The Mediterranean Diet Plan
Sugar Busters Diet Plan
Sugar Busters Diet Plan The Sugar Busters diet plan was comprised by three physicians and a CEO of a Fortune 500 company. The basis of the plan is on reducing your sugar intake to promote weight loss. You are to eliminate sugar and high starch carbohydrates. Instead each meal should comprise of a lean protein, whole grain carbohydrates and low … [Read more...] about Sugar Busters Diet Plan