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Diet and Weight Loss Programs

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Workout Day 2 – Tuesday

Workout Day 2 – Tuesday

Lower bod is not going to be easy. Need to find different abs exercises because I have a bum leg and these won’t cut it. 10 reps for each exercise.

Thighs Sissy Squat
  Lying Leg Extension
Butt Standing Butt Squeezes
  Kneeling Angled Butt Lifts
Abs Crunch
  Dumbbell Leg Raises

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