Day 121 – Food Log
Food | Calories | Fat | Sugar | ||
5/11/07 friday | |||||
Oatmeal (steel cut) | 200 | 18 | 0 | ||
1/2 cup milk | 130 | 45 | 11 | ||
dried cranberries | 260 | ||||
Yogurt | 60 | 25 | 2 | ||
chickpeas | 400 | 80 | |||
3c Lettuce | 45 | ||||
turkey 6oz | 120 | 15 | |||
2 tsp olive oil | 60 | 60 | |||
balsamic vinegar | |||||
Yogurt | 60 | 25 | 2 | ||
grapes | 300 | ||||
brown rice | 170 | 10 | |||
Yogurt | 60 | 25 | 2 | ||
1865 | 303 | 17 |
[tags]day 121, food log, you on a diet,food,calories,fat,sugar[/tags]