Day 52 – Food Log
And here’s Thursdays food log.
| Food | Calories | Fat | Sugar | ||
| 3/1/07 Thursday | |||||
| Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
| 1/2 cup milk | 130 | 45 | 11 | ||
| Yogurt | 60 | 25 | 2 | ||
| Lunch | turkey 6oz | 120 | 15 | ||
| 2 tsp olive oil | 60 | 60 | |||
| 3c Lettuce | 45 | ||||
| balsamic vinegar | |||||
| black beans | 240 | ||||
| salsa | 75 | ||||
| ww pasta | 300 | 30 | 3 | ||
| 1230 | 193 | 16 | |||