Day 63 – Food Log
There. This should catch me up to my customary one day behind.
Food | Calories | Fat | Sugar | ||
3/11/07 Monday | |||||
Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
1/2 cup milk | 130 | 45 | 11 | ||
Yogurt | 60 | 25 | 2 | ||
Lunch | turkey 6oz | 120 | 15 | ||
2 tsp olive oil | 60 | 60 | |||
3c Lettuce | 45 | ||||
balsamic vinegar | |||||
Yogurt | 60 | 25 | 2 | ||
chicken | 150 | 6 | |||
ww pasta | 300 | 30 | 3 | ||
brussel sprouts | 225 | ||||
Yogurt | 60 | 25 | 2 | ||
chicken | 150 | 6 | |||
pizza burgers | 240 | 100 | 4 | ||
dried cranberries | 130 | ||||
whole wheat pita | 140 | 3 | |||
2070 | 358 | 24 |
[tags]day 63, food log, you on a diet,food,calories,fat,sugar[/tags]