Day 63 – Food Log
There. This should catch me up to my customary one day behind.
| Food | Calories | Fat | Sugar | ||
| 3/11/07 Monday | |||||
| Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
| 1/2 cup milk | 130 | 45 | 11 | ||
| Yogurt | 60 | 25 | 2 | ||
| Lunch | turkey 6oz | 120 | 15 | ||
| 2 tsp olive oil | 60 | 60 | |||
| 3c Lettuce | 45 | ||||
| balsamic vinegar | |||||
| Yogurt | 60 | 25 | 2 | ||
| chicken | 150 | 6 | |||
| ww pasta | 300 | 30 | 3 | ||
| brussel sprouts | 225 | ||||
| Yogurt | 60 | 25 | 2 | ||
| chicken | 150 | 6 | |||
| pizza burgers | 240 | 100 | 4 | ||
| dried cranberries | 130 | ||||
| whole wheat pita | 140 | 3 | |||
| 2070 | 358 | 24 | |||
[tags]day 63, food log, you on a diet,food,calories,fat,sugar[/tags]