Day Seventeen – Food Log
If I was hungry yesterday, then today I was absolutely ravenous!
| Food | Calories | Fat | Sugar | |||
| 1/25/07 Thursday | ||||||
| Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | 4 | |
| 1/2 cup milk | 130 | 45 | 11 | |||
| dried cranberries | 130 | 2 | ||||
| Lunch | 3c Lettuce | 45 | ||||
| turkey 6oz | 120 | 15 | ||||
| 2 tsp olive oil | 60 | 60 | ||||
| balsamic vinegar | ||||||
| Snack | Yogurt | 60 | 25 | 2 | ||
| Dinner | ham | 60 | 18 | |||
| brussel sprouts | 160 | 12 | ||||
| Snack | Yogurt | 60 | 25 | 2 | ||
| grapes | 200 | 4 | ||||
| veggie thingie | 210 | 9 | ||||
| 1435 | 206 | 15 | 31 | |||