Day Twenty – Food Log
Food | Calories | Fat | Sugar | ||
1/28/07 Sunday | |||||
Breakfast | Missed breakfast due to oversleeping and no oatmeal made. | ||||
Lunch | 2 sl bread | 100 | 20 | 2 | |
turkey 6oz | 120 | 15 | |||
Snack | Yogurt | 60 | 25 | 2 | |
2 veggie patties | 200 | 60 | |||
Dinner | 3c Lettuce | 45 | |||
turkey 6oz | 120 | 15 | |||
2 tsp olive oil | 60 | 60 | |||
balsamic vinegar | |||||
peas | 140 | 8 | |||
Snack | ww pita | 140 | |||
Yogurt | 60 | 25 | 2 | ||
dried cranberries | 130 | ||||
1175 | 220 | 14 | |||
triscuits | 120 | 40 | |||
1295 | 260 | 26 |
[tags]day twenty, food log, you on a diet,food,calories,fat,sugar[/tags]