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Diet and Weight Loss Programs

Diet and Weight Loss Programs

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Cranberry Pecan Couscous Salad in Lemon

Cranberry Pecan Couscous Salad in Lemon If you plan to make it more than 2 hours in advance, hold back on adding the cucumbers until serving time so they will retain their special crunch. 1 cup shelled pecans 1 1/2 cups whole wheat couscous 1 cup dried cranberries 1/2 teaspoon turmeric 2 cups boiling water 1 cup thawed frozen peas 3 … [Read more...] about Cranberry Pecan Couscous Salad in Lemon

Day 120

Day 120 - Food Log Yesterday's food. Food Calories Fat Sugar 5/10/07 Thursday peas 200 8 banana 105 Yogurt 60 25 2 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar brussel sprouts 225 Yogurt 60 25 2 dried cranberries 130 dried … [Read more...] about Day 120

Yesterdays Diet Blow

Yesterday's Diet Blow Yesterdays diet blow/cheat, whatever you want to call it consisted of pizza, cake, doritos, and cheese. I'm suffering for it today too. I'm sticking with fruits, veggies and a bit of turkey for today. … [Read more...] about Yesterdays Diet Blow

Skippy manufacturer bans skinny models

Kewl..... Skippy manufacturer bans skinny models AMSTERDAM (Reuters) -- Anglo-Dutch consumer products company Unilever NV decided to ban super-slim models and actors from its advertising, joining growing global ambitions to fight eating disorders such as anorexia. Unilever, which makes Lipton teas and Skippy peanut butter, said it will not … [Read more...] about Skippy manufacturer bans skinny models

My First Blow – Blowing the diet

My First Blow - Blowing the diet Today is the day of my first official blow. A planned blow. I am going to blow my diet by having cake, a chocolate cake, and pizza. I may even have 2 pieces of cake, as the sugar sounds especially good. I'm also preparing to be sick tomorrow. I need it too. Nothing I eat this week is satisfying me, I'm going … [Read more...] about My First Blow – Blowing the diet

Chicken Tomato Pasta

Chicken Tomato Pasta Note: This recipe is great for those who are lactose intolerance or who want to limit their dairy intake for any reason. 18 oz. chicken breast, cut into small pieces (1/2" square) 1/2 c. onion, diced 2 cloves garlic, minced 2 cans (14.5 oz.) of diced tomato 1 1/2 c. sliced mushrooms 1/3 c. balsamic vinegar 1 tsp. basil 1 tsp. … [Read more...] about Chicken Tomato Pasta

Top 5 Diet Food Obsessions

Top 5 Diet Food Obsessions Whether I'm dieting or not, alot of my time is spent on thinking about food. I even dream about food. I recently had a dream about a gallon of fudge royale ice cream that waited for me in the shower. Complete with a spoon. It was perfectly melted and glistening and oozing and calling my name and... You get the … [Read more...] about Top 5 Diet Food Obsessions

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