Day Twelve - Food Log Kinda had to combine lunch and dinner. What is it about weekends that completely throws me off? 1/20/07 Sat Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 apple 100 3 Snack Yogurt 60 25 2 Lunch 4oz chicken 150 6 Dinner whole wheat … [Read more...] about Day Twelve
Curried Couscous Stuffed Chicken
1 tablespoon olive oil 1/2 cup chopped onion 2 teaspoons grated peeled fresh ginger 2 garlic cloves, minced 1 tablespoon golden raisins 3 tablespoons sliced almonds 1/4 cup water 1/4 cup orange juice 1 1/2 tablespoons mango chutney 3/4 teaspoon ground cumin 3/4 teaspoon curry powder 1 teaspoon salt, divided 1/8 teaspoon red pepper 1/8 teaspoon … [Read more...] about Curried Couscous Stuffed Chicken
Choose The Right Bodybuilding Supplement
How To Choose The Right Bodybuilding Supplement Many people dream of having large, sleek, muscles, but getting them is harder than most imagine. Many people just walk into a gym, lift weights and expect to get big and buff, but it doesn’t usually work that way. In order to build big muscles, you need a healthy diet and supplements in addition to … [Read more...] about Choose The Right Bodybuilding Supplement
Day Eleven
Day Eleven - Food Log Bought some soy protein powder because I don't think I'm getting enough protein. Especially if I eat like I ate today.I ate my breakfast this morning, and then ran around from like 10 am to 7:30 tonight. Oddly enough, while I was hungry I didn't have that must eat now feeling. Big difference from last Friday, when, by the … [Read more...] about Day Eleven
Day Ten
Day Ten - Food Log Food Calories Fat Sugar 1/18/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup … [Read more...] about Day Ten
Donuts
Donuts Babyboy's teacher brought donuts to his class this morning. They are going in earlier this week because they have an extra class an hour earlier. Guess the bimbo thinks that this will assist in waking them up and assist them in their learning. Here's an idea: why not give them extra recess time? That's what they need. How dumb can she be? … [Read more...] about Donuts
Sugar
Sugar Man! Talk about a huge difference. OK. Regarding sugar. Yesterday I literally dumped cinnamon on my oatmeal. So bad that there was no way I could eat it all. I tried - I had no more oatmeal made and it takes at least a half hour to make. So I decided on Kashi Go Lean Crunch. Big mistake. It's got 12 grams of sugar, and the sugar is high up … [Read more...] about Sugar
Day Nine
Day Nine - Food Log I'm feeling guilty about not eating..... Food Calories Fat Sugar 1/17/07 Wednesday 0 Breakfast Oatmeal (steel cut) 100 9 6 1/2 cup milk 65 25 had a little oatmeal with my cinnamon this morning. Yech! 3 1/4 c kashi go lean crunch 50 12 oddly enough - got a buzz off the kashi. Too much sugar and too high … [Read more...] about Day Nine