Day 52 - Food Log And here's Thursdays food log. Food Calories Fat Sugar 3/1/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar black beans 240 salsa 75 ww … [Read more...] about Day 52
Day 51
Day 51 - Food Log This is for Wednesday. Luckily I keep track on my local machine! Food Calories Fat Sugar 2/28/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey … [Read more...] about Day 51
Day 50
Day 50 - Food Log Food Calories Fat Sugar 2/27/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 banana 105 3c Lettuce 45 balsamic vinegar 2oz turkey sausage 180 100 3 black … [Read more...] about Day 50
Day 49
Day 49 - Food Log Food Calories Fat Sugar 2/26/07 Monday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 banana 105 balsamic vinegar 2oz turkey sausage 180 100 3 ww pasta 300 30 3 grapes 300 chickpeas 220 18 … [Read more...] about Day 49
Seventh Week Weigh In
Seventh Week Weigh In Weigh -in Tuesday, February 27, 2007 A total of 15 pounds lost. It's peanutbutterjellytime! (I would insert a picture of a dancing banana here, but for some reason I can't.) And I've lost a total of 5 1/2 inches from my waist. I'm starting to wear things I haven't worn in a while - I'll be in trouble when I hit a certain … [Read more...] about Seventh Week Weigh In
Day 48
Way behind. I'll never catch up. I didn't even do my weigh in for last week! Food Calories Fat Sugar 2/25/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Dinner 4oz chicken 150 6 vegetables-peppers,onions,shrooms,squash 300 ww pasta 400 30 3 missed lunch, snacks, all … [Read more...] about Day 48
Day 47
Day 47 - Food Log Don't know what's with the major turkey craving lately.... Food Calories Fat Sugar 2/24/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 Yogurt 60 25 2 3c Lettuce 45 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar 2 slices … [Read more...] about Day 47