Tangy Watermelon Juice 1/4 of a small sized watermelon Juice of one lemon Tip: Always use organic vegetables and fruit when juicing. Non-organic vegetables contain large amounts of pesticides and other chemicals which are harmful to your body. Juice according to juice instructions and enjoy! Fruit & Veggie Facts: Lemons are great for … [Read more...] about Tangy Watermelon Juice
Recipes
Sweet Starter Juice
Sweet Starter Juice 4 carrots, peeled 10 strawberries 1 apple, cored Tip: This is a great starter juice as it?s pretty sweet and easy to drink. Always try to choose organic fruit and veg when possible as they don?t contain the harmful pesticides and chemicals found in non-organic food. Juice according to juice instructions and enjoy! … [Read more...] about Sweet Starter Juice
Pineapple Banana Mama
Pineapple Banana Mama Half a pineapple, peeled and chopped 2 small bananas, peeled and chopped 1 peach, stoned and cut into quarters Tip: It is really up to you whether or not you peel the fruit. If you're using organic fruits then it's a good idea to leave the peel on as it contains lots of vitamins and nutrients. If you're using non-organic … [Read more...] about Pineapple Banana Mama
Homemade Hummus With Roasted Vegetables Wrap
Homemade Hummus With Roasted Vegetables Wrap For the Hummus: 1 can chickpeas, drained and rinsed 1 garlic clove 2 tablespoons Greek natural yogurt Juice of one lemon Pinch of paprika Salt and pepper to taste (optional) Place the chickpeas, garlic, yogurt, lemon juice and paprika in the blender or food processor and mix on high until smooth. … [Read more...] about Homemade Hummus With Roasted Vegetables Wrap
Mango Melon Yum
1 mango, peeled, stoned and chopped Half a cantaloupe, peeled and chopped Blend the mango and cantaloupe until smooth and serve. Turn it into a super smoothie by adding a little wheatgrass powder, available at your local health food store. Fruit Facts: Mangoes are great immune boosters since they provide lots of Vitamin C. They also contain high … [Read more...] about Mango Melon Yum
Fruity Fun
Fruity Fun 3 peaches, stoned and cut into quarters 3 plums, stoned and cut in half 3 ripe pears, cored and roughly chopped 1 handful blueberries Tip: It is really up to you whether or not you peel the fruit. If you're using organic fruits then it's a good idea to leave the peel on as it contains lots of vitamins and nutrients. If you're using … [Read more...] about Fruity Fun
Apple Carrot Zinger Juice
Apple Carrot Zinger Juice This is the perfect first time juice as it's relatively easy to get used to the taste. 4 carrots, peeled 2 apples, cored and chopped Sprinkle of ginger Tip: Fruit juices are great for overall health. At first it takes a little time to get used to the taste, but eventually you'll get there. Just think of all those … [Read more...] about Apple Carrot Zinger Juice
Turkey and Avocado Salad with Toasted Pine Nuts
Turkey and Avocado Salad with Toasted Pine Nuts 2 cups of cooked and sliced turkey (you can use Rotisserie deli turkey) 1 large avocado sliced 2 red apples, cored and sliced Bunch of mixed salad leaves Dressing: 3 tablespoons apple juice 3 tablespoons low-fat natural yogurt 1 teaspoon clear honey 1 teaspoon mustard 2 oz of toasted pine nuts for … [Read more...] about Turkey and Avocado Salad with Toasted Pine Nuts