I was craving grains today in a big way. Food Calories Fat Sugar 2/3/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 banana 105 Yogurt 60 25 2 2 sl 7grain with flax 200 30 2 oz turkey 20 15 1 sl 7grain with flax 100 15 Yogurt 60 25 2 ww pasta 190 18 peas 100 vurgers … [Read more...] about Day Twenty Six
Food Log
Just keeping track of my food.
Day Twenty Five
Food Calories Fat Sugar 2/2/07 Friday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 banana 105 Yogurt 60 25 2 dried cranberries 130 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 2 sl 7grain with flax 200 30 balsamic vinegar Yogurt 60 25 2 2 oz … [Read more...] about Day Twenty Five
Day Twenty Four
Day Twenty Four - Food Log Food Calories Fat Sugar 2/1/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 Snack Yogurt 60 25 2 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 2 sl 7grain with flax 200 30 balsamic … [Read more...] about Day Twenty Four
Day Twenty Three
Just a note on the 7 grain with flax bread: delicious! Yummy! Want more! I'm surprised I was able to keep myself at 3 slices. It's all I thought about last nite. Food Calories Fat Sugar 1/31/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 Snack Yogurt 60 25 2 3 oz … [Read more...] about Day Twenty Three
Day Twenty Two
Food Calories Fat Sugar 1/30/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 Yogurt 60 25 2 Lunchish pizza burger 240 100 4 these damn things are so good. I originally got them for babyboy to try. I'm addicted. Yogurt 60 25 2 chickpeas 220 18 Dinner 4oz … [Read more...] about Day Twenty Two
Third Week Weigh In
Third Week Weigh In On today's weigh in, I haven't lost anymore weight, but I did lose another inch. I probably won't drop any more weight for at least 2 weeks, if I know myself. A girl has to account for her period. Cheated a tad bit yesterday: I had whole wheat pasta after dinner - I was still hungry. Even that didn't satisfy me. I should have … [Read more...] about Third Week Weigh In
Day Twenty One
Today seemed to be a bottomless pit day. Made a whole chicken, baked in the oven. I put honey, orange juice, salt,pepper and garlic on it and surrounded it with cabbage and carrots. I didn't have any chicken, but the veggies came out great! Food Calories Fat Sugar 1/29/07 Monday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup … [Read more...] about Day Twenty One
Day Twenty
Food Calories Fat Sugar 1/28/07 Sunday Breakfast Missed breakfast due to oversleeping and no oatmeal made. Lunch 2 sl bread 100 20 2 turkey 6oz 120 15 Snack Yogurt 60 25 2 2 veggie patties 200 60 Dinner 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar peas 140 8 Snack ww … [Read more...] about Day Twenty