Food Log

Day 33 - Food Log Made the vegetarian chili. Not bad, though next time I'll just forget the veggie crumbles, I think. They're ok, just have a bit of a funky taste. Food Calories Fat Sugar 2/10/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 Yogurt 60 25 2 Lunch turkey … [Read more...] about Day 33

Today I was going to fix vegetarian chili, but decided against it because of feelings of laziness. What I did do, though, was cook some veggie italian sausage, cooked an onion and a couple of tomatoes with some fresh garlic, salt, pepper and basil and a smidge of tomato sauce. I didn't have any peppers. Boy was it good. I find I really like most of … [Read more...] about Day 32

Food Calories Fat Sugar 2/8/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 Yogurt 60 25 2 Lunch 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar Yogurt 60 25 2 pasta ww 208 32 3 broccoli and mushrooms 100 2oz turkey … [Read more...] about Day 31

Food Calories Fat Sugar 2/7/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 2 veggie patties 200 60 Yogurt 60 25 2 turkey 6oz 120 15 2 sl bread 220 30 6 butter beans 300 brown basmati rice 160 18 broccoli and mushrooms 100 1490 211 19 … [Read more...] about Day 30

Fourth Week Weigh In No weight loss or inch loss on today's weigh in. Boo! I have to remind myself not to get discouraged, which was my absolute first thought about it this morning. I am fluctuating - down on the scale, not up, so I will register the weight loss eventually. … [Read more...] about Fourth Week Weigh In

Had to force myself to eat today. Had a major sweet tooth too, but after hiding my head under the covers, it went away. Food Calories Fat Sugar 2/6/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Snack dried cranberries 130 Lunch 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive … [Read more...] about Day Twenty Nine

Food Calories Fat Sugar 2/5/07 Monday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Snack Yogurt 60 25 2 Lunch 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 2 sl 7grain with flax 200 30 balsamic vinegar Snack Yogurt 60 25 2 Dinner 2oz turkey sausage 180 100 3 ww … [Read more...] about Day Twenty Eight

Day Twenty Seven Food Calories Fat Sugar 2/4/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Snack Yogurt 60 25 2 1 mint 15 4 this had sugar in it but I didn't have my sugar free. I was desperate. Gag reflex. Lunch onions tomatoes peppers squash 200 ww pasta 190 18 Dinner 2 oz … [Read more...] about Day Twenty Seven