Low Carb Cooking Around the world people are paying more attention to their bodies and their health than perhaps at any other time in history. One method that has shown great success in helping people quickly drop those unwanted pounds is … [Continue reading] about Low Carb Cooking
Cardio Exercises for Kids With all the T.V. shows, computer programs, and video games available now, it's hard to get kids up and moving anymore. That's one big reason why childhood obesity is becoming more and more prevalent. Getting your … [Continue reading] about Cardio Exercises for Kids
Dieting and coffee creamers The coffee creamer and your diet The coffee creamer makes your coffee look good and taste even better. I don't have much to say on the whys of using it - I gave up cream of any sort in my coffee over 20 years ago, for … [Continue reading] about Dieting and coffee creamers
Human side of Lymphedema - Kathy Bates speaks Kathy Bates Speaks at the NIH Conference in Washington, DC - LE&RN and speaks about the human side of Lymphedema. She is a spokeswoman for the Lymphedema network, and has the condition as well. … [Continue reading] about Kathy Bates Speaks on Lymphedema – Human Side
Diet Journal Do you keep a journal while dieting? I've always kept a diet journal. At least while dieting. In fact, in cleaning out my shower stall last week, I came across books upon books of calorie and fat intake, partially used waitress … [Continue reading] about Diet Journal