Day 63 - Food Log There. This should catch me up to my customary one day behind. Food Calories Fat Sugar 3/11/07 Monday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic … [Read more...] about Day 63
Food Log
Just keeping track of my food.
Day 62
Day 62 - Food Log Food Calories Fat Sugar 3/11/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 banana 105 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar tomato 50 Yogurt 60 25 2 baked potato 200 chicken 150 6 Yogurt 60 25 2 pizza … [Read more...] about Day 62
Day 61
Day 61 - Food Log Food Calories Fat Sugar 3/10/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 Yogurt 60 25 2 whole wheat pita 140 3 ham 120 54 dried cranberries 130 2 ww pasta 300 30 3 6 sauce and ff cheese 100 dried cranberries 130 2 peas 200 8 8 dried … [Read more...] about Day 61
Day 60
Day 60 - Food Log Bad day today. Started off ok, ate my oatmeal, but I had to run mom around, and she, without fail, plans other stuff for me to do. So what should be a 1-2 hour gig turns into an all day affair, with me not being able to plan for it. On top of it, once we get back to her house, she sees this that has to be done, and that, and it … [Read more...] about Day 60
Day 59
Day 59 - Food Log Food Calories Fat Sugar 3/8/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar Yogurt 60 25 2 dried cranberries 130 brussel sprouts 225 turkey 6oz 120 15 ww … [Read more...] about Day 59
Day 58
Day 58 - Food Log Had a major craving today. For what, I'm not sure, but I ended up eating a can of Annie's organic ravioli. It could have been worse. Ravioli coulda been better. Food Calories Fat Sugar 3/7/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 … [Read more...] about Day 58
Day 57
Day 57 - Food Log Food Calories Fat Sugar 3/6/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 Yogurt 60 25 2 dried cranberries 130 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 2 balsamic vinegar Yogurt 60 25 2 banana 105 3 brussel … [Read more...] about Day 57
Day 56
Day 56 - Food Log Food Calories Fat Sugar 3/4/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 peanuts 190 160 weird blood sugar drop. Right after I ate my oatmeal. Stayed that way all day long, too. 2 sl bread 220 30 6 ham 120 54 Yogurt 60 25 2 squash 75 ww … [Read more...] about Day 56