Day 55 - Food Log Food Calories Fat Sugar 3/4/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 banana 105 Yogurt 60 25 2 turkey 6oz 120 15 2 sl bread 220 30 6 chickpeas 300 27 4oz chicken 150 6 Yogurt 60 25 2 peas 200 … [Read more...] about Day 55
Food Log
Just keeping track of my food.
Day 54
Day 54 - Food Log Food Calories Fat Sugar 3/3/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar ww pasta 300 30 3 chickpeas 300 27 Yogurt 60 25 2 3 oz turkey 60 9 1335 254 18 … [Read more...] about Day 54
Day 53
Day 53 - Food Log Food Calories Fat Sugar 3/2/07 Friday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar mushrooms and onions 100 ww … [Read more...] about Day 53
Day 52
Day 52 - Food Log And here's Thursdays food log. Food Calories Fat Sugar 3/1/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar black beans 240 salsa 75 ww … [Read more...] about Day 52
Day 51
Day 51 - Food Log This is for Wednesday. Luckily I keep track on my local machine! Food Calories Fat Sugar 2/28/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey … [Read more...] about Day 51
Day 50
Day 50 - Food Log Food Calories Fat Sugar 2/27/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 banana 105 3c Lettuce 45 balsamic vinegar 2oz turkey sausage 180 100 3 black … [Read more...] about Day 50
Day 49
Day 49 - Food Log Food Calories Fat Sugar 2/26/07 Monday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 banana 105 balsamic vinegar 2oz turkey sausage 180 100 3 ww pasta 300 30 3 grapes 300 chickpeas 220 18 … [Read more...] about Day 49
Seventh Week Weigh In
Seventh Week Weigh In Weigh -in Tuesday, February 27, 2007 A total of 15 pounds lost. It's peanutbutterjellytime! (I would insert a picture of a dancing banana here, but for some reason I can't.) And I've lost a total of 5 1/2 inches from my waist. I'm starting to wear things I haven't worn in a while - I'll be in trouble when I hit a certain … [Read more...] about Seventh Week Weigh In