Food Calories Fat Sugar 2/17/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 Yogurt 60 25 2 6 chickpeas 220 20 14 grapes 300 3 turkey 6oz 120 15 ww wrap 170 45 1 3 2 pizza burgers 240 100 4 6 triscuits 120 40 3 dried cranberries 130 2 1690 268 41 … [Read more...] about Day 40
Food Log
Just keeping track of my food.
Day 39
Food Calories Fat Sugar 2/16/07 Friday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 grapes 300 Yogurt 60 25 2 2 pizza burgers 240 100 4 pita 140 3 dried cranberries 130 4 oz turkey kielbasa 140 54 2 56.0 g is 2 oz peas 210 2 veg patties Yogurt 60 25 2 1610 267 24 … [Read more...] about Day 39
Day 38
And this little piggie ate all the way home. Talk about your basic bottomless pit! 2/15/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 Yogurt 60 25 2 Lunch 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic … [Read more...] about Day 38
Fifth Week Weigh In
Fifth Week Weigh In Registered a 10 pound weight loss. Yeee-hawww! And about a 1/4 inch off the waist. The bod just doesn't want to let it go! I had myself all prepared to be bummed out and was already talking myself into giving it a few more weeks. … [Read more...] about Fifth Week Weigh In
Day 37
Food Calories Fat Sugar 2/14/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried apples 120 Yogurt 60 25 2 Lunch 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar Yogurt 60 25 2 dinner brussel sprouts 225 4oz chicken 200 30 apple 100 v … [Read more...] about Day 37
Day 36
Today's allowed chocolate was yummy. And I missed having my salad for lunch. Food Calories Fat Sugar 2/13/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 v italian sausage 260 100 Toufayan ww … [Read more...] about Day 36
Day 35
Food Calories Fat Sugar 2/12/07 Monday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 banana 105 Yogurt 60 25 2 peas 100 Lunch 3c Lettuce 45 turkey 6oz 120 15 Yogurt 60 25 2 2 tsp olive oil 60 60 dinner ww flatbread 260 80 1 chikn patty 150 50 1 Yogurt 60 25 2 mushrooms and … [Read more...] about Day 35
Day 34
Today was a "let's see just how much I can eat" kind of day. Food Calories Fat Sugar 2/11/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 banana 105 Yogurt 60 25 2 Lunch 3c Lettuce 45 turkey 6oz 120 15 Yogurt 60 25 2 grapes 300 2 tsp olive … [Read more...] about Day 34