Food Log

Day Four - Food Log It was a weird day for food today. I was so busy I couldn't find time to eat. Food Calories Fat Sugar 1/12/07 Fri Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 citrus salad 200 0 34 530 63 45 Lunch 3c Lettuce 45 turkey 6oz 120 15 3 tsp olive … [Read more...] about Day Four

Day Three - Food Log My food log for today. I tend to eat the same thing day in and day out, but this is recommended - the doctors who wrote You On A Diet say that people who eat the same lose more weight. Luckily, I have no problems with that. Babyboy seems to be doing well, caught him sneaking extra bread earlier. We took a walk - we made 10 … [Read more...] about Day Three

Day Two - Food Log Felt better on day two - experienced major ditz attacks. Lack of sugar.... 1/10/07 Wed   Food Calories Fat Sugar             Breakfast Oatmeal (steel cut) 200 18 0   1/2 cup milk 130 45 11   citrus … [Read more...] about Day Two

Day One Food Log Just getting caught up, jeesh. This is what I ate on Day 1. Tuesday, Jan 9, 2007 was the start date. Food Calories Fat Sugar             Breakfast Oatmeal (steel cut) 200 18 0   1/2 cup … [Read more...] about Day One

Day 1 - You Diet Our first day on the You on a Diet plan. Babyboys summary: "This has been the worst day of my life!" (And he's not on it as strict as I am trying to be, LOL) I discovered a couple of mistakes on my part. They stress the need to watch sugars, which is fine. But unfortunately, while shopping I got a couple of things that are … [Read more...] about Day 1 – You Diet