Food Log

Day 130 - Food Log Food Calories Fat Sugar 5/20/07 Sunday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 peas 200 8 spaghetti sauce homemade with peppers and onions 400 Yogurt 60 25 2 1050 113 23 … [Read more...] about Day 130

Day 129 - Food Log Food Calories Fat Sugar 5/19/07 Saturday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 peas 200 8 chickpeas 400 80 Yogurt 60 25 2 brown basmati rice 160 18 Yogurt 60 25 2 brown basmati rice 160 18 1370 229 23 … [Read more...] about Day 129

Day 128 - Food Log Food Calories Fat Sugar 5/18/07 Friday 2 veggie patties 200 60 tomatoes 100 Yogurt 60 25 2 2 sl ww bread 200 18 3 turkey 6oz 120 15 chickpeas 400 80 Yogurt 60 25 2 1140 223 7 … [Read more...] about Day 128

Day 127 - Food Log Food Calories Fat Sugar 5/17/07 Thursday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 2 veggie patties 200 60 tomatoes 100 dried cranberries 260 Yogurt 60 25 2 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar 2 sl ww bread 200 18 3 2 veggie … [Read more...] about Day 127

Day 126 - Food Log Food Calories Fat Sugar 5/16/07 Wednesday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 2 sl 7grain with flax 200 30 2 veggie patties 200 60 chickpeas 400 80 tomatoes 100 dried cranberries 260 Yogurt 60 25 2 2 sl 7grain with flax 200 30 Yogurt 60 25 2 mushrooms and … [Read more...] about Day 126

Day 125 - Food Log High carb day today. Food Calories Fat Sugar 5/15/07 Tuesday Oatmeal (steel cut) 200 18 0 Yogurt 60 25 2 pizza burgers 240 100 4 2 sl 7grain with flax 200 30 Yogurt 60 25 2 peas 200 8 dried cranberries 260 tomatoes 100 turkey 6oz 120 15 2 sl 7grain with flax 200 30 2 sl … [Read more...] about Day 125

Day 124 - Food Log So much for my idea of giving up soy products. Broke down at the store yesterday and bought some anyway. The whole day ran a little weird because other half ate all of me oatmeal and didn't tell me he finished the pot. So it was a turkey sandwich for dinner. Tried a new thing - meatless jerky. It was different. I found the … [Read more...] about Day 124

Day 123 - Food Log Food Calories Fat Sugar 5/13/07 Sunday             Oatmeal (steel cut) 200 18 0 4   1/2 cup milk 130 45 11     Yogurt   60 25 2 3   3c Lettuce 45         turkey … [Read more...] about Day 123