Day 59 - Food Log Food Calories Fat Sugar 3/8/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar Yogurt 60 25 2 dried cranberries 130 brussel sprouts 225 turkey 6oz 120 15 ww … [Read more...] about Day 59
Food Log
Just keeping track of my food.
Day 58
Day 58 - Food Log Had a major craving today. For what, I'm not sure, but I ended up eating a can of Annie's organic ravioli. It could have been worse. Ravioli coulda been better. Food Calories Fat Sugar 3/7/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 … [Read more...] about Day 58
Day 57
Day 57 - Food Log Food Calories Fat Sugar 3/6/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 Yogurt 60 25 2 dried cranberries 130 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 2 balsamic vinegar Yogurt 60 25 2 banana 105 3 brussel … [Read more...] about Day 57
Day 56
Day 56 - Food Log Food Calories Fat Sugar 3/4/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 peanuts 190 160 weird blood sugar drop. Right after I ate my oatmeal. Stayed that way all day long, too. 2 sl bread 220 30 6 ham 120 54 Yogurt 60 25 2 squash 75 ww … [Read more...] about Day 56
Day 55
Day 55 - Food Log Food Calories Fat Sugar 3/4/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 banana 105 Yogurt 60 25 2 turkey 6oz 120 15 2 sl bread 220 30 6 chickpeas 300 27 4oz chicken 150 6 Yogurt 60 25 2 peas 200 … [Read more...] about Day 55
Day 54
Day 54 - Food Log Food Calories Fat Sugar 3/3/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar ww pasta 300 30 3 chickpeas 300 27 Yogurt 60 25 2 3 oz turkey 60 9 1335 254 18 … [Read more...] about Day 54
Day 53
Day 53 - Food Log Food Calories Fat Sugar 3/2/07 Friday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar mushrooms and onions 100 ww … [Read more...] about Day 53
Day 52
Day 52 - Food Log And here's Thursdays food log. Food Calories Fat Sugar 3/1/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 3c Lettuce 45 balsamic vinegar black beans 240 salsa 75 ww … [Read more...] about Day 52
Day 51
Day 51 - Food Log This is for Wednesday. Luckily I keep track on my local machine! Food Calories Fat Sugar 2/28/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey … [Read more...] about Day 51
Day 50
Day 50 - Food Log Food Calories Fat Sugar 2/27/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 banana 105 3c Lettuce 45 balsamic vinegar 2oz turkey sausage 180 100 3 black … [Read more...] about Day 50