Day 122 - Food Log Food Calories Fat Sugar 5/12/07 Saturday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 black beans 360 3 ff cheese 100 2 sl ww bread 200 18 3 turkey 6oz 120 15 brussel sprouts 225 Yogurt 60 25 2 1455 149 18 … [Read more...] about Day 122
Food Log
Just keeping track of my food.
Day 121
Day 121 - Food Log Food Calories Fat Sugar 5/11/07 friday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 260 Yogurt 60 25 2 chickpeas 400 80 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar Yogurt 60 25 2 grapes 300 brown … [Read more...] about Day 121
Day 120
Day 120 - Food Log Yesterday's food. Food Calories Fat Sugar 5/10/07 Thursday peas 200 8 banana 105 Yogurt 60 25 2 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar brussel sprouts 225 Yogurt 60 25 2 dried cranberries 130 dried … [Read more...] about Day 120
Day 111
Day 111 - Food Log Big food day. No appetite to speak of, had to force myself to eat the oatmeal, fruit and yogurt. All I wanted was vegetable soup - and that made up most of my day. Food Calories Fat Sugar 5/01/07 Monday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 veg soup 600 100 dried … [Read more...] about Day 111
Day 102
Day 102 - Food Log Food Calories Fat Sugar 4/23/07 Monday Oatmeal (steel cut) 200 18 0 4 Yogurt 60 25 2 2 veg burgers 260 100 4 chikn thing 170 60 2 chikn thing 170 60 2 peas 200 8 8 turkey 6oz 120 15 dried cherries 100 cheerios 220 18 12 9 1500 296 22 29 … [Read more...] about Day 102
Day 101
Day 101 - Food Log Food Calories Fat Sugar 4/21/07 Saturday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 2 veggie patties 200 60 4oz turkey 120 60 mushrooms and onions 300 Yogurt 60 25 2 dried cranberries 260 1330 233 15 … [Read more...] about Day 101
Day 100
Day 100 - Food Log As usual, a day behind. Food Calories Fat Sugar 4/20/07 Friday Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 Yogurt 60 25 2 bean burgers 280 80 10 tuna - white albacore/water 140 20 discovered there's a reason I haven't bought tuna in years pizza burgers 240 100 4 6 2 tsp olive … [Read more...] about Day 100
Weigh In and other Miscelleanous Ramblings
Weigh In and other Miscelleanous Ramblings I have been keeping track of me food log locally. I found myself with a temporary job and have been so busy I haven't had time for much else. If anything, I haven't been eating nearly enough: I've been trying to keep my calorie intake at least at 1200 calories. Some days it works, some days it doesn't. … [Read more...] about Weigh In and other Miscelleanous Ramblings