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Diet and Weight Loss Programs

Diet and Weight Loss Programs

Dieting for the Rest of Us

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Treadmill Desk

Treadmill Desk I wonder if they considered coordination into the equation? I can guarantee I would fall flat on my face - there's no way I could walk and work at the same time. I have issues surfing the internet and smoking at the same time. Treadmill Desk indeed. If an overweight office worker used this vertical workstation all day, every day … [Read more...] about Treadmill Desk

Day 125

Day 125 - Food Log High carb day today. Food Calories Fat Sugar 5/15/07 Tuesday Oatmeal (steel cut) 200 18 0 Yogurt 60 25 2 pizza burgers 240 100 4 2 sl 7grain with flax 200 30 Yogurt 60 25 2 peas 200 8 dried cranberries 260 tomatoes 100 turkey 6oz 120 15 2 sl 7grain with flax 200 30 2 sl … [Read more...] about Day 125

Proform Crossover Elliptical Trainer

Proform Crossover Elliptical Trainer The Proform Crossover Elliptical trainer has many great features. Not only is it an excellent elliptical machine, but it's a strength training and cardio machine too. This review touches on some of the features that Proform offers. The ProForm CrossOver Elliptical Trainer, is compact, offers the best of both … [Read more...] about Proform Crossover Elliptical Trainer

Child Obesity Study

Childhood Obesity Study I wish they would do something like this at babyboys school. His school promotes candy, cupcakes, cookies, ice cream, pizza and Mcdonalds. Things that were tried in the child obesity study: Work with the school food service director to offer healthier foods, develop more healthful recipes, and promote consumption of new … [Read more...] about Child Obesity Study

Day 124

Day 124 - Food Log So much for my idea of giving up soy products. Broke down at the store yesterday and bought some anyway. The whole day ran a little weird because other half ate all of me oatmeal and didn't tell me he finished the pot. So it was a turkey sandwich for dinner. Tried a new thing - meatless jerky. It was different. I found the … [Read more...] about Day 124

Weight Training and your Mind

Weight Training and your Mind We all could handle a boost to the old self-image every now and then. When you look good, you feel great. A confident person is noticed by others. One course of action to attain this "new attitude" is through training with weights. Weight training is key for each man and woman to continue good health well … [Read more...] about Weight Training and your Mind

Here’s a Piece of Non-Diet Info

Mcdonalds is now delivering, apparently: http://www.mcdonalds.com.my/delivery/delivery.asp And that's all I'm gonna say about that! Oh, wait - it's in China, at least not here. And yes, I did try the number. Curiosity killed the cat, you know. We're safe! … [Read more...] about Here’s a Piece of Non-Diet Info

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