Way behind. I'll never catch up. I didn't even do my weigh in for last week! Food Calories Fat Sugar 2/25/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 Dinner 4oz chicken 150 6 vegetables-peppers,onions,shrooms,squash 300 ww pasta 400 30 3 missed lunch, snacks, all … [Read more...] about Day 48
Food Log
Just keeping track of my food.
Day 47
Day 47 - Food Log Don't know what's with the major turkey craving lately.... Food Calories Fat Sugar 2/24/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 Yogurt 60 25 2 3c Lettuce 45 2 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar 2 slices … [Read more...] about Day 47
Day 46
Day 46 - Food Log I could not get enough protein today. Food Calories Fat Sugar 2/23/07 Friday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 chickpeas 220 18 3c Lettuce 45 Lunch turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic … [Read more...] about Day 46
Day 45
Day 45 - Food Log I could not get enough protein today. Food Calories Fat Sugar 2/22/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 Yogurt 60 25 2 3c Lettuce 45 Lunch turkey 6oz 120 15 3 tsp olive oil 90 90 balsamic vinegar brussel … [Read more...] about Day 45
Day 44
Day 44 - Food Log Food Calories Fat Sugar 2/21/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 1 mint 15 4 this had sugar in it but I didn't have my sugar free. I was desperate. Gag reflex. Lunch 3c Lettuce 45 2 turkey 6oz 120 15 3 tsp olive oil 90 90 3 balsamic … [Read more...] about Day 44
Day 43
Day 43 - Food Log Food Calories Fat Sugar 2/20/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 2 pizza burgers 240 100 4 Yogurt 60 25 2 Lunch 3c Lettuce 45 turkey 6oz 120 15 3 tsp olive oil 90 90 balsamic vinegar Yogurt 60 25 2 dried … [Read more...] about Day 43
Day 42
Day 42 - Food Log I really, really, really missed my oatmeal this morning. I was out of sorts all day long. Food Calories Fat Sugar 2/19/07 Monday Totally missed breakfast today. Out of oatmeal, out of time. Lunch 3c Lettuce 45 turkey 6oz 120 15 3 tsp olive oil 90 90 balsamic … [Read more...] about Day 42
Day 41
Food Calories Fat Sugar 2/18/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 dried cranberries 130 Lunch 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar I really love this salad. The more I eat it, the more I like it. Today I put Herbes de Provence … [Read more...] about Day 41