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Diet and Weight Loss Programs

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Food Log

Just keeping track of my food.

Day 147

Day 147 - Food Log Food Calories Fat Sugar 6/05/07 Wednesday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 2 sl ww bread 200 18 3 black beans 240 ww pasta 200 10 Yogurt 60 25 2 cheerios 300 18 1330 134 16 … [Read more...] about Day 147

Day 146

Day 146 - Food Log Food Calories Fat Sugar 6/05/07 Wednesday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 egg white omelettish type thing with broccoli 300 tomatoes 100 Yogurt 60 25 2 2 ff cheese 100 corn with ketchup - I wanted grapes, but it seems a certain someone ate … [Read more...] about Day 146

Day 145

Day 145 - Food Log   Food Calories Fat Sugar 6/04/07 Monday           Oatmeal (steel cut) 200 18 0   1/2 cup milk 130 45 11   grapes   300       ww pasta   200 10     mushrooms and … [Read more...] about Day 145

Day 144

Day 144 - Food Log   Food Calories Fat Sugar 6/04/07 Sunday           Oatmeal (steel cut) 200 18 0   1/2 cup milk 130 45 11   turkey 6oz 120 15     Yogurt   60 25 2   3c Lettuce 45       turkey … [Read more...] about Day 144

Day 143

Day 143 - Food Log   Food Calories Fat Sugar 6/01/07 Friday           Oatmeal (steel cut) 200 18 0   1/2 cup milk 130 45 11   turkey 6oz 120 15     Yogurt   60 25 2   ww pasta   200 10     2 ff … [Read more...] about Day 143

Day 142

Day 142 - Food Log Kinda went over board on the sugar today.   Food Calories Fat Sugar 6/01/07 Friday           2 sl ww bread 200 18 3   turkey 6oz 120 15     Yogurt   60 25 2   meatless jerky - made with … [Read more...] about Day 142

Day 141

Day 141 - Food Log   Food Calories Fat Sugar 5/31/07 Thursday           2 sl ww bread 200 18 3   turkey 6oz 120 15     banana   105       Yogurt   60 25 2   ww … [Read more...] about Day 141

Day 140

Day 140 - Food Log Food Calories Fat Sugar 5/30/07 Thursday Yogurt 60 25 2 2 sl ww bread 200 18 3 turkey 6oz 120 15 cheerios 150 9 brussel sprouts 225 turkey 6oz 120 15 ww pasta 200 10 2 ff cheese 100 1175 83 14 … [Read more...] about Day 140

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