Food Log

Day 171 - Food Log   Food Calories Fat Sugar 7/02/07 Monday           grapenuts   200 10 11   1/2 cup milk 130 45     turkey 6oz 120 15     2 sl ww bread 200 18 3   peas   200   8   brown … [Read more...] about Day 171

Day 170 - Food Log   Food Calories Fat Sugar 7/01/07 Sunday           grapenuts   200 10 11   1/2 cup milk 130 45     turkey 6oz 120 15     2 sl ww bread 200 18 3   ww pasta   200 10     tomato … [Read more...] about Day 170

Day 169 - Food Log   Food Calories Fat Sugar 6/30/07 Saturday           grapenuts   200 10 11   1/2 cup milk 130 45     butter bean soup 400 60     ww pasta   200 10     2oz turkey … [Read more...] about Day 169

Day 168 - Food Log 6/28/07 Friday grapenuts 200 10 11 1/2 cup milk 130 45 turkey 6oz 120 15 3 2 sl ww bread 200 18 8 peas 200 9 cheerios 150 4oz chicken 150 6 ww pasta 200 10 grapes 200 Yogurt 60 25 2 cereal 210 18 3 1820 147 36 … [Read more...] about Day 168

Day 167 - Food Log Food Calories Fat Sugar 6/28/07 Thursday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 chickpeas 400 80 corn 160 4 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 ww pasta 200 10 2oz turkey sausage 180 100 3 1555 353 20 … [Read more...] about Day 167

Day 166 - Food Log   Food Calories Fat Sugar 6/27/07 Wednesday           grapenuts. 200 10     1/2 cup milk 130 45 11   turkey 6oz 120 15     2 sl ww … [Read more...] about Day 166

Day 165 - Food Log Food Calories Fat Sugar 6/26/07 Tuesday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 turkey 6oz 120 15 butter bean soup 400 60 Yogurt 60 25 2 potatoes 200 broccoli 150 walnuts 210 180 1470 343 13 … [Read more...] about Day 165

Day 164 - Food Log   Food Calories Fat Sugar 6/25/07 Monday           Oatmeal (steel cut) 200 18 0   1/2 cup milk 130 45 11   butter bean soup 400 60     turkey … [Read more...] about Day 164